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Creating Healthier Eating Habits

Welcome to your journey towards healthier eating habits!

Are you tired of sacrificing time and energy (and mood, let’s be honest!) in “project you”?

Have you been dreaming about the following:

➾ Lose weight
➾ Feel better in your own skin
➾ Have more energy
➾ Feel more freedom of living
➾ Be more in control of your food choices
➾ Enjoy a happier, less stressful life regarding food

Discover a healthy lifestyle that works for you, so you can handle any curveballs that come your way without feeling restricted or worried about setbacks.

Understand how several parts of your lifestyle are connected and how they affect your daily food choices and learn where you can make small but steady improvements in your daily life.

I know it can be tough digging into personal stuff, but you're not alone. I'm here to lend a listening ear and support you in any way I can. Don't be afraid to reach out - I'm here for you, always.

This is not your average diet program, and I'm excited to share some of the tools I use to support people just like you. Check out this leaflet for all the details.

Hi, I’m Tine, your Lifestyle Nutritionist.

I love helping people like yourself discover how your eating habits, mindset and daily behaviours are interconnected. Together, we will find solutions to any roadblocks that are getting in the way of your health and happiness.

Let’s chat!

You are by no means allowed to share this information with any third parties. If you have any feedback, please contact me directly.