How is it working with Tine?

You are here because…

…You understand that achieving long-lasting results is not a quick-fix.

…Maybe you’re fed up wasting all your energy on a diet plan that is not working for you.

…You are looking for someone who looks at the whole picture and respects your way of living.

…You want the tools and strategies to be able to handle challenging situations involving food - all year round.

Not Your Average Diet Program

- It’s time to look at the whole picture

My Superpower?

I WOULD LOVE GETTING TO KNOW YOU BETTER!

(Yup, that’s it!)

As a mom of three young boys, I totally get what it's like to juggle a million things at once. And let's be real, starting a health journey on top of it all can feel pretty overwhelming or maybe even impossible.

Don't worry, you're not alone!

To finally achieve your long-term health goals, you need someone who wants to understand how it is being you.

Only then can we identify and tailor simple, natural strategies that will help you succeed in the long run.

I know jumping onto a journey like this is scary, but I’ll promise you:

  • No calorie counting

  • A safe space to grow

  • Long-term habit changes

  • No food restrictions

  • Focus on health, not weight

  • Never go hungry

  • Tailored plans/exercises to help you improve eating habits, sleep, stress etc.

  • Holistic approach.

  • Meal plan(s) you’ll look forward to using innovatively.

  • Progress over perfection

  • Realistic and achievable strategies

“I’m on your side and I’ll be with you every step of the way ”
— Tine

FAQs

  • This is a free 1-hour chat with Tine. You will get more clarity about what you really want to achieve, understand your eating habits better, and how the two of you could work together so you can start achieving your health goals. All free and without obligation to sign on - you have nothing to loose, only everything to gain:)

    Book a friendly chat here! Can’t wait to meet you!

  • Tine will help you turn every stone in order for you to achieve your goals. Her focus is creating long-lasting lifestyle changes and is all about adjusting along the way. Your personal journey is unique and Tine will always tailor all strategies to fit your current lifestyle.

  • Even though Tine will be a friendly hand to hold and to guide you in the right direction, you know best how to live your life and it’s therefore expected that you’ll try to adjust all strategies to your current everyday life and be honest when something works or not.

  • By only focusing on calories you risk missing out on many healthy nutrients. 2000 Kcal with chocolate is not the same as 2000 Kcal with a balanced diet and beneficial nutrients. And to be honest, who have the time to walk around counting calories? Instead, Tine will help you understand your hunger cues, and what quality food is all about.

  • The goal is to give you the tools you need never to use a meal plan ever again!

    Are you ready to revolutionise your meal planning? Say goodbye to boring and restrictive meal plans that leave you feeling hungry. Tine understands your unique tastes and preferences, as recorded in your food diary, and provides you with a wide range of delicious and healthy meals. You'll have the freedom to mix and match in innovative ways, creating a personalised and exciting meal plan that helps you achieve your health goals.

    Let's get started and take your meal planning to the next level while enjoying every bite along the way!